Toa Heftiba The world is a scary place lately. With natural disasters, political turmoil, and mass shootings happening way too frequently, we’re constantly surrounded by fear and anxiety. It’s important to make sure that you protect your mental health and take the time to truly care for yourself. Here’s some tips to help you get […]
source http://verandi.org/shocking/10-ways-to-practice-self-care-after-a-tragedy/
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