Afa Ah Loo 1. This too shall pass. 2. It’s a bad day, not a bad life. 3. Anxiety isn’t your fault. 4. Panic attacks don’t last forever. 5. Get help if it gets to be too much. 6. Anxiety is a mental illness, it’s not just stress. 7. It’s okay if you need to […]
source http://verandi.org/shocking/42-tiny-things-every-20-something-with-anxiety-needs-to-remember-2/
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