Monday, August 21, 2017

Willpower Doesn’t Work; Here’s How to Actually Change Your Life

Twenty20 / @photo.awareness “Many people think that what the addict needs is willpower, but nothing could be further from the truth.”— Arnold M. Washton, Ph.D. If you want to make any permanent change in your life, willpower won’t get you there. Whether you want to get healthier, stop using social media so much, improve your relationships, […]

source http://verandi.org/shocking/willpower-doesnt-work-heres-how-to-actually-change-your-life/

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