Unsplash / Zach Guinta Your worth is not tied to a number on the scale. You’ve grown to believe that your worth correlates with whatever number is on the scale. The lower the number, the more worthy you believe you are. When the numbers start to swing the other direction, your self-worth plummets. This mindset […]
source http://verandi.org/shocking/a-letter-to-the-woman-who-thinks-shes-too-fat-to-be-loved/
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