Sunday, August 13, 2017

5 Things (8.13.17)

1. A weird thing about mental health is that pretty much everyone tells you to just go outside and go for a walk. This is okay advice. Going outside helps. Walks help. But I’ve had so many frustrating experiences the last few months where I’ve been “doing everything right” and still had anxiety. I went […]

source http://verandi.org/shocking/5-things-8-13-17/

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