Colin Rex Wim “The Iceman” Hof is a Dutch extreme athlete who holds 26 world records, including taking the world’s longest ice bath, where he submerged himself in ice for a bone-chilling two hours. He has climbed both Mount Everest and Mount Kilimanjaro wearing nothing but shorts and shoes. His motto is simple, if a […]
source http://verandi.org/shocking/10-people-describe-how-their-health-improved-after-they-embraced-the-wim-hof-method/
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