Unsplash / Lauren Roberts I worry about plans weeks in advance. My brain runs through every possible scenario (at least, every bad scenario) and convinces me that I am going to have a horrible time. I will have trouble sleeping. I will lose my appetite. I will suffer from stomachaches and headaches — all because […]
source http://verandi.org/shocking/i-keep-canceling-plans-because-my-anxiety-convinces-me-to-stay-home/
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