Jakob Owens / Unsplash Last September I decided to jump out of a plane. Things seemed to be spiralling. I felt like I had no control over anything around me and my anxiety was at an all-time high. I wanted to do something that would bring back my sense of control. Because that’s what anxiety […]
source http://verandi.org/shocking/this-is-why-skydiving-is-good-for-anxiety/
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