Derrick Freske When behavioral therapists work with young kids, one of the things they teach them is to differentiate feelings from actions. Typically, people run into problems when they can’t separate what it is to feel and what it is to do. They assume that to get rid of a feeling, they have to act on […]
source http://verandi.org/shocking/this-is-what-it-means-to-overcome-self-sabotage-because-its-more-than-just-deciding-you-love-yourself-one-day/
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