@NickBulanovv When we stop doing things that numb, deny and avoid our emotions, we start becoming aware of them. When we become aware of them, what we are really doing is allowing them. That’s when something incredible starts to happen: we begin the process of releasing. When you feel safe enough to let yourself feel, […]
source http://verandi.org/shocking/17-things-you-need-to-know-if-you-feel-like-suppressed-emotions-are-taking-over-your-life-right-now/
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