In the middle of one of a very bad year I signed up for a yoga retreat because my anxiety was out of control and it was worth being embarrassed about my lack of yoga skills for the promise of some peace of mind. “You’re always on vacation,” a friend commented on one of the […]
source http://verandi.org/shocking/i-asked-women-to-tell-me-what-they-didnt-post-on-instagram-and-its-the-best-thing-ive-ever-done-for-my-mental-health/
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